We are here to encourage, coach, and motivate clients to a better quality of life…in childhood, teens, 20’s, 30’s, 40’s, 50’s, 60’s, 70’s, 80’s and yes 90’s.
Empowering Clients to Improve Their Lives Through Fitness & Healthy Living
who we are
We are an anchored member of your health and wellness offering unique health coaching that understands the integration of the following:
EMOTIONAL • BEHAVIORAL • PHYSICAL • NUTRITIONAL • EXERCISE & LIFESTYLE FACTORS
And support your well being as you strive to reach and surpass your goals.
About Jenn Rockey
Jenn Rockey, CPT, CMT
- ACE Health Coach
- ACE Certified Personal Trainer
- ACE Clinical Exercise Specialist (CES)
- Pre/Post Natal Exercise
- Presents Nationally on Fitness/Wellness Topics”
Virtual Health Coaching/Center Training
NORTHSHORE | DOWNTOWN CHICAGO
Specialty Focus Programs
Diabetes and exercise Type I
Diabetes and exercise Type II
Pre-post natal exercise
Behavioral lifestyle change
Exercise and Hypertension
Strength training & Parkinson’s
Health and Fitness for Teens
Therapeutic deep tissue massage
Phone: +1 847 322 7757
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